Tuesday, April 4, 2017

Comprimé d'agrumes

Lorsque la vie vous donne des citrons, bien sûr, vous pouvez faire une limonade, mais il y a tellement d'autres choses que vous pouvez faire avec ce fruit aux agrumes. Des desserts, des pâtisseries, des pansements et des recettes.

Comme cette poitrine de poulet avec une sauce au citron!

When life gives you lemons, sure, you can make lemonade, but there is so much more you can do with this zesty fruit. From desserts, pastries, dressings and recipes. 

Like this Chicken breast with lemon sauce!

Aujourd'hui, l'Italie, l'Espagne, la Grèce, la Turquie, Chypre, le Liban, l'Afrique du Sud et l'Australie sont parmi les plus prolifiques pays producteurs et exportateurs de citron. 

Voici quelques conseils simples pour utiliser cet agrume.

1) Si votre laitue semble un peu triste ...
Ramenez-la en vie en trempant les feuilles dans un grand bol rempli d'eau et une poignée de glace. Ajouter 1 cuillère à soupe de jus de citron frais à l'eau et tremper la laitue pendant environ 25 minutes. Sécher les feuilles de salade ravivé et profiter du croquant encore une fois.

2) Si vous ne disposez pas de citrons frais, faire des glaçons au citron est une excellente façon d'obtenir une augmentation supplémentaire de fibre et de vitamine C dans votre journée. Simplement épluchez, lavez et couper un citron, le jeter dans un mélangeur avec un peu d'eau, puis verser le mélange dans un bac à glaçons. Geler et profiter des glaçons de citron plus tard dans un grand verre d'eau. Assurez-vous d'enlever les graines et de passer le jus dans une passoire avant de le verser dans le bac à glaçons.

Buon appetito!

Sunday, December 25, 2016

The digestive after dinner herbal tea

This herbal tea contains few ingredients, always available in the kitchen and voila. 
I hope you like it too!

The ingredients:
for 2 herbal teas of 200 ml each

10 large leaves of fresh mint
8 medium fresh sage leaves
the needles of a sprig of rosemary

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The preparation:

Take a few simple precautions, never boil the mint leaves otherwise they become bitter.

Boil a sufficient quantity of water, and as it starts boiling, turn off the heat, add the fresh herbs, washed and dried thoroughly with a paper towel, then cover your teapot and leave to infuse for 7 minutes, strain the tea through a fine mesh strainer.

At this point precisely if you can not help yourself add a teaspoon of honey. I confess that you will feel better soon after, intestinal bloating disappears and the heaviness in your stomach you will not feel it anymore.

I would also like to leave you a short guide of the properties of the mint, you know that fighting stomach pain, helps to remove toxins from the liver, promotes digestion and also reduces the formation of air in our stomach, well, I would say that a single cup of herbal tea with mint following our overeating will make us feel better immediately!

Saturday, December 24, 2016

Les pâtes et le Vino

Les pâtes en Italie est toujours un "primo", c'est-à-dire un premier plat: pas une entrée ou un plat principal. Les portions sont généralement plus petites que nous sommes habitués ici en Amérique du Nord, et les pâtes ne nage jamais dans la sauce. La sauce recouvre les pâtes, qui se terminent le plus souvent dans la poêle de sauté  de la sauce. C'est toujours satisfaisant et vous avez encore de la place pour une viande ou un poisson "secondo", ou une deuxième assiette de pâtes.

Le vin ou les vins sont toujours servis 
avec le service de pâtes.
Il est amusant d'expérimenter avec différents vins. Si vous cuisinez avec du vin, utilisez le vin, que vous avez l'intention de boire avec les pâtes. Cela permettra d'améliorer votre expérience culinaire.

Barone Ricasoli est le plus ancien producteur de vin de l'Italie avec une histoire de près de 900 ans. La famille est également l'un des meilleurs fournisseurs et les plus fiables en Toscane.

Le Barone Ricasoli Chianti del Barone c'est notre vin du mois: << également vendu au verre.>>

Notes de dégustation:
Intense rubis rouge, avec des touches florales, ils peuvent se faire sentir dans le verre de vin. Épicé avec des clous de girofle, du poivre, du chocolat et des cerises sauvages. Au palais c'est un Chianti avec corps, minéralité et piquant. Les tanins nous rappellent une saveur semblable au chocolat.

Une sangria de Noël qui vous mettra dans l'esprit des fêtes

Ce cocktail festif de Noël est parfait pour les fêtes, les brunchs ou même pour le matin de Noël!

L'image peut être sujette à des droits d'auteur.

Ce dont vous aurez de besoin:

1 bouteille Pinot Grigio réfrigéré 
(j'ai utilisé un Pinot Grigio Bolla)
1 tasse de jus de raisin
1 tasse de soda club
1/4 tasse de sucre
1 oz de brandy
2 pommes en tranches
1 tasse de canneberges fraîches
2 brins de romarin frais
1 bâton de cannelle

Comment faire:

Verser le vin dans un pichet de service. Ajouter le jus de raisin, le sucre, le club soda et le Vino. Bien mélanger!

Ajouter les pommes, les canneberges, le romarin et le bâton de cannelle.

Placer le pichet dans le réfrigérateur une heure pour refroidir.

Alla Salute "Santé" à un très Joyeux Noël !

(Comme toujours s'il vous plaît n'oubliez pas de boire de façon responsable).

Tuesday, August 30, 2016

"Old Country" customs.

I grew up as part of our local "Italian" community made up of immigrant families and their offspring. Like all immigrant communities (regardless of ethnic origin) the common values of ours included a strong work ethic, hope for a better family future, and grateful loyalty to Canada while holding onto traditional "Old Country" customs.

In the Italian community we were part of, traditional Italian music that was an integral part of holding onto Old-Country connections. Community get-togethers (festa's) invariably featured a Dance (Ballo), which served the dual purpose of allowing young prople to mingle prior to serious courtship and, equally important to a community of limited financial means. The Music provided affordable entertainment for the whole family.

As far back as I can remember, our family attended events put on by "Societa Ciociara" as well as other local Italian groups, each of which made up the social fabric of the immigrant community. These events and weddings always included dances, which everyone participated in - children, teenagers, couples, and grandparents (Nonni). It was not unusual to see young boys making their first awkwardcircuits of the floor with Mothers/Aunts/Sisters; and vice-versa for young girls.

The style of music reflected all regions of Italy, with an emphasis on those regions from which members had emigrated. Whether soulful Southern Italian love songs, or lively ballads of Northern Italy, "La Musica Tradizionale" was always a feature of these "Italian" community events.

There was always one or more accordions, accompanied by two or three other instruments, and the music cost was relatively inexpensive. 

I still remember the words to this song:

Quel mazzolin di fiori ........ (che vien dalla montagna)
...quel mazzolin di fiori ...... (che vien dalla montagna)
e bada ben che non si bagna, che lo voglio regalar
....e bada ben che non si bagna, che lo voglio regalar
lo voglio regalare ............. (perche' l'e' un bel mazzetto)
...lo voglio regalare .......... (perche' l'e' un bel mazzetto)
lo voglio dare al mio moretto, questa sera quando vien
...lo voglio dare al mio moretto, questa sera quando vien
stasera quando viene ..... (sara' una brutta sera)
....stasera quando viene ....... (sara' una brutta sera)
e perche' sabato di sera, lu nun e' venu' da me
...e perche' sabato di sera, lu nun e' venu' da me
non e' venu' da me ............. (l'e' anda' dalla rosina)
....non e' venu' da me ......... (l'e' anda' dalla rosina)
e perche' mi son poverina, mi fa pianger sospirar
...e perche' mi son poverina, mi fa pianger sospirar

Monday, July 11, 2016

"VEGAN" ...


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Here's how and why, a man decided one day to change his life and the lives of millions of people around the world!

Donald Watson was born September 2, 1910 and died November 16, 2005 at the age of 95 years.

He became a vegetarian in 1924, that is, when he was 14, then moved to Veganism about 20 years later.

Donald Watson was born in Mexborough in Yorkshire, in a "carnivorous" family, as he liked to say.

By profession he was a teacher, but in the vegetarian world he is known for having created the "Vegan Revolution".

In fact it's thanks to him the birth of the "Vegan Society", in London in 1944. (initially enrolled were 25 people, now there are millions) of "Vegan's" and the introduction of a lifestyle without meat, dairy, and eggs. The co-founder with him was Elsie Shrigley.

His first experiences on the family farm, where they bred pigs, brought him very early to change his eating habits.

Shocked by their cries, at age 14 Watson decided not to eat meat again, the eating way which he held until his death.

Working in the fields he began using a pitchfork, instead of a shovel to dig in an effort of not killing even the worms. 

This choice has certainly influenced his life, leading him to avoid participating in the Second World War calling himself a conscientious objector.

In a small room in his home in Leicester City, in late November 1944 the writings in which he expressed his beliefs and his efforts, became a small publication on which the first page read:

"The price of this newsletter is two pennies, the annual fee is one shilling."

The interim title was "Vegan", a word derived by using the start and end of the word "Vegetarian".

In the first issue he wrote:
"The unquestionable violence associated with the production of dairy products, has made it clear that the lacto-vegetarian diet is a middle ground between the carnivorous diet and civilized human diet. For this reason, during the course of life on this earth, we should strive to perform a complete journey. "

The title of the subsequent publication became:
"The Vegan News".

In 2002, during an interview he was asked what he considered his greatest achievement and he replied: 

"Unavoidably getting up one morning over the next 10 years I will not wake up. There will be a funeral, there will be many people and the spirit of many animals that I have never eaten. 
And it will be a big funeral!".

The "Vegan Society" (now present throughout the world), is the first commercial trademark for identifying products consistent with the vegan choice.


Monday, May 23, 2016

Why is word of mouth more effective?

Not surprisingly, we trust our friends more than we trust ads. Ads always say the product is great. Our friends, however, will tell it to us straight. They’ll tell us if the product is good, or bad, and as a result we’re more likely to believe their recommendation.

In an Osteria you can eat good simple food, listen to italian music, chat, close business deals, or simply comfort yourself over a quarter liter of wine.

Advertising and word of mouth can also work together. Ads remind people about the brand which encourages them to talk about it. Someone hears about a product from a colleague and then sees an ad which seals the deal. The two can act as complements rather than as substitutes.

Many recommendations still happen offline, with people sharing their experiences with friends over the phone or face-to-face. Small businesses have a huge advantage over large companies in word-of-mouth marketing because the distance between company owner and customers is much closer. It’s easier to customize offers, to give personal attention, and these are things that tend to raise the level of satisfaction that the customers have and their willingness to advocate "on behalf of the businesses."

“Word-of-mouth doesn’t cost a dime.”
“Word-of-mouth brings in customers.”
“Word-of-mouth is the only advertising that we get feedback on.”

There is, however, one instance where word-of-mouth advertising travels faster than the speed of light: when it’s negative word-of-mouth. If your customer didn’t like the experience with you, rest assured they will tell at least 20 of their best friends about you.

Our new formula:

Leave the phone in your pocket, make big plans, but live without being asked, have confidence in your Chef.

Our rice balls are prepared with rice whose round shape contains a filling, usually with cheese and sauce, and then fried to be served hot.